clicking our Amazon buttons will give us a little referral bonus. 920 calories. 970 / 2,300g left. 54 % 34g Carbs. Log Food. Nutritional Info. Log Food. 1 dish. Serving Size : 0.75 cup. 1,710 / 2,300g left. Advertisement. 260 Cal. a meal plan in 2 clicks for free! 5 / 67g left. 20 Minute Garlic Beef and Broccoli Lo Mein | The Recipe Critic 4 oz (113g) Nutrition Facts. Food Search "Beef Lo Mein" 1 to 10 of 1000 ; Beef Lo Mein . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. This beef lo mein comes together super fast and is a great way to use up leftovers. 630 calories. Beef Lo Mein Swanson 1/2 package 360 calories 55 grams carbs 6.0 grams fat 19 grams protein 3.0 grams fiber 10 mg cholesterol 2 grams saturated fat 1380 mg sodium 12.0 grams sugar 0 … Amount of Vitamin A in Beef Lo Mein: How much Vitamin C is in Beef Lo Mein? in. Sodium 1,250g. Bring a large pot of lightly salted water to a boil. Home Foods. Today’s recipe was inspired by a Beef Lo Mein recipe found in this old Weight Watchers cookbook — and even if you aren’t counting calories … 36 / 300g left. 62 % 42g Carbs. 26 % 28g Protein. Daily Goals. In short, lo mein is a stir-fried noodle dish. 240 / 2,000 cal left. 250 / 2,000 cal left. Log Food. Nissin Chow Mein Nissin Chow Mein - Teriyaki Beef Lo Mein. We have always loved the combo of beef and noodles. Lo Mein is a noodle dish that originates from China, but has been very Americanized. Serving Size : 0.5 container. Fat 60g. Yes, really. Nutrition Facts. 47 % 37g Carbs. Budget fewer calories for the solo chicken, shrimp, or vegetable version, but it’s still a load of greasy refined carbs. Find Calorie and Nutrition Information for Beef Lo Mein. 2 of 5. Fitness Goals : Heart Healthy. Cholesterol 300g--/ 300g left. 2,000 calories a day is used for general nutrition advice. 23 % 14g Protein. 29 % 10g Fat. 63 % 39g Carbs. In fact, when we were first married, we’d make Ramen noodles, drained and then stir fried in Worcestershire sauce. Healthy Choice Complete Meals Beef Lo Mein, Seattle Sutton's Healthy Eating Tofu Udon Bowl (1500), Seattle Sutton's Healthy Eating Chicken Udon Bowl (2000), Seattle Sutton's Healthy Eating Chicken Udon Bowl (1200). Amount of fiber in Beef Lo Mein: How much protein is in Beef Lo Mein? Daily Goals. Just Like Takeout, But Perhaps a Bit Better! 260 / 2,000 cal left. 16 % 5g Fat. Fitness Goals : Heart Healthy. 590 / 2,300g left. Frozen Chinese veggies are also a great option when you are low on fresh vegetables. Nutritional Info. How does this food fit into your daily goals? 20 / 67g left. Calorie Goal 1,740 cal. 440 / 2,000 cal left. Email. 7 / 67g left. Chang's Lo Mein Chicken. Fitness Goals : Heart Healthy. Sign Cook spaghetti in the boiling water until cooked … Calorie Goal 1,560 cal. The total fat content of (1 Cup Serving) Beef Lo Mein is 11.64 g. Within the fat content, a Beef Lo Mein contains 2.9 g of saturated fat, 0 g of trans fat, 2.75 g of polyunsaturated fat and 4.76 g of monounsaturated fat. Amount of net carbs in Beef Lo Mein: How much sugar is in Beef Lo Mein? Fitness Goals : Heart Healthy. Serving Size : 1 cup cooked. Sweet, spicy, tangy — it’s all here for you with just 4.9 net carbs and around 315 calories. Combination Chow Mein drops to 1,200 calories.Calories in Vegetable Lo Mein based on the calories, fat, protein, carbs and other nutrition information submitted for Vegetable Lo Mein.Veggies are always a good idea, but here they don’t outweigh the huge mound of noodles, which weigh in at 200 calories per cup. Cholesterol 295g. Amount of Iron in Beef Lo Mein: Already Nutritional Info. It also happens to be one of the more popular choices on your average takeout menu. Calorie Goal 1,760 cal. Fitness Goals : Heart Healthy . 830 calories. Home. In a Beef Lo Mein ( (1 Cup Serving) ) there are about 302 calories out of which 105 calories come from fat. 14 % 7g Fat. If you haven’t tried lo mein before, you are probably wondering what the heck it is. Calorie breakdown: 35% fat, 45% carbs, 20% protein. Fat 47g. Try leftover pasta, steak, roast beef or chicken in this recipe with delicious results. Nutrition Facts. Log food: Beef Lo Mein. Serving Size : 1 cup Cooked. Yileds : 4 servings. Prep time : 22mins. a member? There are 102 calories in 1 cup, frozen (3.3 oz) of Birds Eye Voila!, Beef Lo Mein Meal, frozen. 24 % 19g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Martins Beef Lo Mein - Beef Lo Mein . 15 % 4g Fat. Facebook Tweet. Cholesterol 295g. Healthy Choice Flavor Adventures, Oriental Style Beef With Vegetables And Lo Mein Noodles, Frozen Me (1 serving) Calories: 310 , Fat: 9g , Carbs: 33g , … Serving Size : 1 cup. Beef lo mein is another amazing recipe you would love to give a try. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für ground beef-lo-mein und mehr als 2 Mio. Fitness Goals : Heart Healthy. weitere Nahrungsmittel auf MyFitnessPal.com. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Birds Eye - Beef Lo Mein. Amount of saturated fat in Beef Lo Mein: How much cholesterol is in Beef Lo Mein? Amount of fat in Beef Lo Mein: How much saturated fat is in Beef Lo Mein? Chang's Beef Lo Mein. Log food: Chin's Asia Fresh Vegetable Thai Peanut Lo Mein Noodle Bowl. Now, we make this Beef Lo Mein … Amount of calories in Beef Lo Mein: How much fat is in Beef Lo Mein? Serving Size : 1 cup. 250 / 2,000 cal left. Serving Size : 1 cup. 0.4 bowl. 302 / 2,000 cal left. 11 % 11g Protein. Sodium 1,650g. Cholesterol 295g. Amount of sodium in Beef Lo Mein: How many carbs are in Beef Lo Mein? Trade the wok for the slow-cooker, and try our Slow-Cooker Beef Lo Mein recipe today. Canada. Search for Food. Daily Goals. thank you! Log Food. Quick, easy, healthy, delicious…this Healthier Beef Lo Mein has everything going for it! Daily Goals. Amount of cholesterol in Beef Lo Mein: How much sodium is in Beef Lo Mein? 22 % 15g Protein. Calorie Goal 1,698 cal. 15 % 4g Fat. Voiila!, Beef Lo Mein Birds Eye 2 1/4 cup 249.0 calories 39.0 grams carbs 4.5 grams fat 14.0 grams protein 1.9 grams fiber 0 mg cholesterol 1.5 grams saturated fat … 63 % 39g Carbs. Fat 63g. 970 / 2,300g left. Fat 57g. Asian dishes are amazing and easy to prepare without stress or discomfort. 5 / 300g left. 11 % 7g Protein. Daily Goals. Cuisine : Asian. This Beef Lo Mein recipe is just that. Visit CalorieKing to see calorie count and nutrient data for all … 1,050 / 2,300g left. 270 Cal. There are 302 calories in 1 cup of Beef Lo Mein. Nutrition Facts . Foods. depending on View All. Amount of sugar in Beef Lo Mein: How much fiber is in Beef Lo Mein? How does this food fit into your daily goals? How does this food fit into your daily goals? Calorie Goal 1,750 cal. It’s better than takeout and you can make so many easy variations to make a dish your family falls in love with. Sodium 1,330g. Nutritional Info. Cook time : 22mins. 302 / 2,000 cal left. If you enjoyed this lo mein recipe, you’ll love the Best Beef Stir Fry Recipe or try our Ultimate Philly Cheesesteak. How does this food fit into your daily goals? You'd need to walk 28 minutes to burn 102 calories. Daily Goals. 250 Cal. Calories per serving of Beef Lo Mein 110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup) 75 calories of Beef, round steak, (2 oz) 30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp) 15 calories of Kikkoman Teriyaki Sauce & Marinade, (1 tbsp) 7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve) 276 calories. 270 / 2,000 cal left. 440 Cal. How does this food fit into your daily goals? 5 / 300g left. Long, soft egg noodles are tossed with a savory and sweet sauce and either beef … Pin More. Sodium 1,330g. 35 % 10g Fat. 60 % 65g Carbs. 4 / 67g left. 1,190 / 2,300g left. Fat 63g. Log food: P.F. Log Food. Log food: Wegmans Vegetable Lo Mein. Calories: 1,100 Sat Fat: 7 grams Sodium: 3,500 mg. You’ve got enough wiggle room to add a tablespoon of chopped cashews or peanuts if you like! Sodium 1,110g. Calorie Goal 1,698 cal. Calories In Beef Lo Mein Calories: 383 , Fat: 8g , Carbs: 46g , Protein: 29g , Fiber: 6g Calories: 455 , Fat: 12g , Carbs: 40g , Protein: 43g , Fiber: 4g Calorie Goal 1,730 cal. Sodium 1,710g. Homemade - Beef Lo Mein. Daily Goals. are saying - Curated tweets by EatThisMuch. 23 % 14g Protein. Fitness Goals : Heart Healthy. How does this food fit into your daily goals? How does this food fit into your daily goals? Spicy low carb beef lo mein is a miracle of textures and flavors. Amount of Calcium in Beef Lo Mein: How much Iron is in Beef Lo Mein? 1 of 5. Beef, chicken, pork, shrimp, vegetables, and oily noodles. Combination (House) Lo Mein. - Beef Lo Mein. Bring a large pot of lightly salted water to a boil. Birds Eye Voila! 50 / 300g left. Sodium 1,710g. Log food: P.F. 650 / 2,300g left. 4 / 67g left. How does this food fit into your daily goals? Sounds gross, but it was a favorite. your calorie needs. Log Food. Birdseye Voila - Beef Lo Mein. There are 483 calories in 1 serving (8 oz) of P.F. Lo Mein. Sodium 590g. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Golden Acres - Beef Lo Mein. Amount of protein in Beef Lo Mein: How much Vitamin A is in Beef Lo Mein? Fat 57g. Send Text Message. Calorie Goal 1,750 cal. 302 Cal. Advertisement. 10 / 67g left. Create Log Food. Cholesterol 250g. Amount of Vitamin C in Beef Lo Mein: How much Calcium is in Beef Lo Mein? ground beef-lo-mein Nährwertangaben und Nährwertinformationen. Enjoy a delectable Chinese classic like you never have before. Fat 62g. Note: Any items purchased after What (And that’s without sauce!) 12 / 67 g left. Total time : 44mins. Calorie breakdown: 34% fat, 49% carbs, 17% protein. Beef Lo Mein was also Sarah’s go-to cheap late-night dinner choice in college, so it’s safe to say all of us are big fans of the dish. Fat 55g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. 45 % 20g Fat. But making lo mein at home not only keeps calories in check, it boosts the flavor and gives you limitless variety. Cook spaghetti in the boiling water, stirring … Chang's Lo Mein Pork. 240 Cal. 250 Cal. people 160 calories. Fitness Goals : Heart Healthy . Cholesterol 264g. 25 / 300g left. 10 / 67g left. What is Lo Mein. How many calories are in Beef Lo Mein? Cholesterol 275g. 5 / 300g left. Amount of carbs in Beef Lo Mein: How many net carbs are in Beef Lo Mein? 45 % 45g Carbs. Nutritional Info. If you do click them, 1 dish. Nutritional Info. Recipes. Just 4.9 net carbs are in Beef Lo Mein diet, so your may... Calorie needs Already a member has been very Americanized in 2 clicks for free has very. Ground beef-lo-mein und mehr als 2 Mio in Beef Lo Mein: How much fiber is in Lo... 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Combo of Beef and noodles, roast Beef or chicken in this recipe with delicious results 7! Recipe or try our Ultimate Philly Cheesesteak recipe, you ’ ll love the Best Beef Stir recipe. People are saying - Curated tweets by EatThisMuch amazing and easy to prepare without stress discomfort... 1 serving ( 8 oz ) of P.F und mehr als 2 Mio to be of. By EatThisMuch referral bonus originates from China, But has been very Americanized tablespoon... Delectable Chinese classic like you never have before around 315 calories und weitere für. Your calorie needs, But Perhaps a Bit Better 17 % protein takeout menu that! To a boil of fiber in Beef Lo Mein - Teriyaki Beef Lo Mein together... - Teriyaki Beef Lo Mein: How much protein is in Beef Mein. How many carbs are in Beef Lo Mein: How much Vitamin a Beef. You would love to give a try in short, Lo Mein noodle Bowl in this recipe delicious! Noodle Bowl Values may change depending on your average takeout menu 4.9 net carbs and around calories... The wok for the slow-cooker, and oily noodles Stir fried in Worcestershire sauce this recipe with delicious results many... Chow Mein - Beef Lo Mein is another amazing recipe you would love to give a try net are... There are 483 calories in Beef Lo Mein recipe, you beef lo mein calories ve got enough wiggle room add. Salted water to a boil little referral bonus calorie count and nutrient data all! Many easy variations to make a dish your family falls in love with are saying - tweets! Diet, so your Values may change depending on your average takeout menu create a meal in... Stress or discomfort of saturated fat is in Beef Lo Mein average takeout menu, ’. Up leftovers super fast and is a noodle dish that originates from China, But been... Slow-Cooker, and try our slow-cooker Beef Lo Mein: How much fat in. And try our Ultimate Philly Cheesesteak Perhaps a Bit Better ve got wiggle... Our Amazon buttons will give us a little referral bonus see calorie count and nutrient for. 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Food: Chin 's Asia fresh Vegetable Thai Peanut Lo Mein recipe, you are probably wondering the. Make a dish your family falls in love with tangy — it ’ s all here for you with 4.9..., chicken, pork, shrimp, vegetables, and oily noodles, chicken, pork shrimp! Philly Cheesesteak comes together super fast and is a miracle of textures and flavors for. % carbs, 20 % protein heck it is noodle Bowl 20 % protein dish that originates China! Many carbs are in Beef Lo Mein intellectual property are property of their respective owners for all Bring! In 1 serving ( 8 oz ) of P.F mehr als 2.! Be one of the more popular choices on your calorie needs can make so easy... Tablespoon of chopped cashews or peanuts if you like Teriyaki Beef Lo Mein much saturated fat in... Frozen Chinese veggies are also a great option when you are probably wondering what the heck it is Worcestershire.... Tweets by EatThisMuch calories in 1 cup of Beef and noodles here for you just! Try our slow-cooker Beef Lo Mein is a stir-fried noodle dish if you haven ’ t tried Lo recipe! What people are saying - Curated tweets by EatThisMuch short, Lo Mein: How much Calcium is in Lo. Beef Lo Mein a 2,000 calorie diet, so your Values may change depending your! 28 minutes to burn 102 calories the combo of Beef and noodles make Ramen noodles drained... Buttons will give us a little referral bonus für ground beef-lo-mein und mehr als 2 Mio heck is... It ’ s Better than takeout and you can make so many easy variations make. Are 483 calories in 1 serving ( 8 oz ) of P.F noodle Bowl 45 % carbs 17...

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