If you have questions about your specific abilities or limitations, contact us. But it 's one of our hottest . We strive to create a memorable fitness experience for each guest in our community! It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. During class you will be wearing a harness, this does put pressure on the abdomen. Of course, flying is also a favorite activity. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. Mt. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. The gym houses trainers that have been with the facility for over 40 combined years. They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! Visit flyhighbungee.com to learn more about the studio or book a class. SLING Bungee HARNESS Only available through Sling Bungee Fitness. 866-944-3350 bluegrassrides223@gmail.com. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Private classes are also available for events such as team outings and birthday parties. Crush Fitness also specializes in personal training services. Friday 5am - 630pm. Took my kids last weekend to the skate and had a wonderful time. Greer, SC 29650 phone. Class is 60 minutes per session and is limited to 10 spots per session. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Elevate wants every person to feel comfortable and included when they walk through the doors! We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Home; About Us; Motorsports Electrical Services; Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. #1A (864) 879-7972: Open: Indian Land . In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Call us: (704) 966-2829. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! A current special is a $25 buy one class, get one class free. Get your workout glisten and then your tanning glow. Shiny stuff. Max 16 people. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Classes are a great way to get your blood pumping and to meet some . Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road It offers 45-minute group classes, one-on-one personal coaching, and hands-on semi-private training sessions. We made this workout fun and memorable! We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. Level two introduces mixed dance routines that are further explored in levels three and four. (All fitness levels, All ages, All physical abilities). . You must book/ pay online before your class. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Pleasant, SC! Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. McKelvey said the price is competitive compared to other boutique fitness studios in the area. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. We advise clients not to eat or drink anything acidic for at least an hour before class starts. View Classes Coach Solo: Allison Davey - American Woman Share Watch on Allison Sling Solo, November 2017 Video unavailable 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. You will work closely with your Coach to create a healthy and sustainable lifestyle through, Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! 2022 & 2021 BEST YOGA STUDIO I FREE . We are a beginner focused studio and we welcome you to connect in our judgment free space, no matter your body size or walk of life. Monday thru Thursday 5am - 730pm . Come as you are! Pleasant, SC 29464, 625 Johnnie Dodds Blvd. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . East Cooper Shopping Plaza625 Johnnie Dodds Blvd. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Our instructors harness a variety of backgrounds and are ready to help you reach your fitness goals and harness your full potential. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. Pleasant, SC 29464. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. Live to Ride. Weight limit is not an issue, we welcome clients of all shapes and sizes. . Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Get in and out in just 30 minutes with our dedicated strength training circuit. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! General Manager. Be well. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Toggle navigation. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. 1825 Laurel St, Columbia, SC 29201 . The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. South Carolina's premier bungee fitness studio! All classes are listed on ourclassespage. 1. We are creating a community of people who want to build eachother up, not tear eachother down. Choose the membership thats right for you and start perspiring to greatness. We love the diversity in classes on the . The best part is that most people dont even realize how hard theyre working till they stop. Get your a$$ to class and get pumped with four walls of group fitness fun! Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. Greenville (East Washington), SC: 100 E Washington St (864) 242-9222: Open: Greer, SC: 955 W. Wade Hampton Blvd. We can use our cleaning wipes to clean the bottom of the shoes before class. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. It's time to make a change. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Clients can also join classes and view their schedules through the company's MADabolic app. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. elysium aerial fitness. Our small group training is a strength and conditioning program that is designed to provide a functional full-body workout! 7 Best Homeowners Insurance Companies of 2023. No kidding around, your little ones will love our sitting services while you work up a sweat. Now offering group classes weekly for all levels! Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Please contact via email to schedule! Remove the guesswork & reach your goals! In this class you will be privately weighed and fitted for a harness and bungees. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Private lessons are also available. This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. 111 E Calhoun Street. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer.

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