Learn how your comment data is processed. Bonus points, the sequel: You can make all sorts of changes to this meal based on what you have on hand! Serve immediately or divide among 4 glass storage containers for meal prep and refrigerate. Crispiness wouldn’t hold up well to refrigeration and reheating, so that wasn’t the goal with this meal prep recipe. Mexican Vegan Black Bean & Sweet Potato Skillet. Have a can of corn in the pantry? Made this last night for dinner and I am so excited to add another dish to my “usual” options. Set aside. Definitely keeping this recipe!! And thank you for being a taste tester . I would say this skillet sweet potatoes is one of the most delicious and easy dinners I have ever made. Gently sautee the sweet potatoes until they are coated with the olive oil, then add 1/2 tsp. Spread sweet potato on the sheet pan, drizzle with 2 tablespoons of olive oil and sprinkle with 1 teaspoon cumin and chili powder. Thanks for taking the time to leave a review! 4. … If sweet potatoes and black beans are your thing, you’ll also love this Vegan Instant Pot Chili! You’re in the right place if you need help getting dinner on the table, fast.Meet Laura →, Southwest Sweet Potato, Kale and Black Bean Skillet. If you enjoyed this recipe, please leave a review below!I’d love to hear from you! Serve family-style with lime wedges on the side. Stir in garlic, black beans, corn, enchilada sauce, and half of the cheese. 30 Minute Sweet Potato Skillet. Turned out amazing though! These enchiladas, on the other hand are filled with sweet potatoes, black beans, onions, bell peppers, and a reasonable but not over-the-top amount of cheese. 2. This black bean and sweet potato hash can be an ideal breakfast, a lunch, or a light dinner. Add the dry quinoa to a saucepan and cover with 2 inches of water. As you recommend I agree- I will add an egg for my next portion. A hearty meal that’ll tickle the tongue buds and make you feel satisfied. Add the sweet potato … This is exactly what I have been looking for to cook and freeze. Not vegan? Thanks for taking the time to leave a review! Sweet potatoes, zucchini and black beans are sauteed in a skillet then blended with your homemade enchilada sauce. I'm so thrilled to hear it, Britnie! Sometimes we need cooking to be the easiest thing we’ve done all day or could simply use a win, and this vegan black bean sweet potato skillet is exactly that! I just thought it could go bad if I cant eat it in time. 3. I would just be sure to let it cool completely before putting it in the freezer, so that you don’t have excess moisture. Loved it! Also replaced the bell pepper with frozen green beans and the black beans with kidney beans because they’re what I had on hand. Exchange the … You'll soak the quinoa in water, then drain prior to cooking it (save the broth for the cooking process). Sprinkle in the spice mix and stir until it evenly covers the sweet potato. Add more sea salt and or salsa or lime juice to taste. Add the spice mix and stir until it evenly covers the sweet potato, then add the kale and black beans on top (don't stir). Add the sausage and allow to heat through an extra 1-2 minutes, then add the onion powder, cayenne, black beans, steamed cauliflower rice, and … Make the spice mix: In a small bowl, combine 1 tsp cumin, 1 tsp chili powder, 1 tsp sea salt, 1/2 tsp onion powder, 1/2 tsp oregano, 1/2 tsp smoked paprika, 1/4 tsp garlic powder and freshly ground black pepper to taste. cumin, 1 tsp. I think you forgot to add the quinoa in step 3. It's seems like fate that you recently posted this! Cover and cook for about 3 minutes (covering allows the sweet potato to steam and cook faster). You’re in the right place if you need help getting dinner on the table, fast. Medium Saucepan – Look for one like this, with a fitted glass lid, for cooking the rice. You can opt to make this a vegetarian dish by swapping the chicken out and adding a second can of black beans. Today’s 15 Minute Turkey Sweet Potato Black Bean Skillet uses Alexia’s new Southern Sweet Potato Blend. I did this for two reasons: one, it cooks faster when it’s grated and, two, it gives a nice texture to the dish! Let’s talk about it! Hi, This is exactly what I have been looking for to cook and freeze. The combination of everything and the spices work so well together. Your email address will not be published. If storing for meal prep, remove the eggs from the muffin tin to cool completely on a baking rack. Serve immediately or divide among 4 glass containers for meal prep. 1. Cover the skillet. I just had my first taste of Moroccan Tagine–this sounds exactly like it. Grease a regular-sized muffin tin well, OR use 12 silicone muffin cups on a parchment-lined baking sheet. I use my box grater because I prefer to clean fewer dishes. 1/4 teaspoon granulated garlic. Gently stir in the sweet potato … :D xo. Add the kale and black beans on top, but don’t stir. Posted on Published: April 13, 2020 Categories 30-Minute Meals, Dairy-Free, Gluten-Free, Main Dishes, Vegan, Vegetarian, Home » Mexican Vegan Black Bean & Sweet Potato Skillet. Made this last night for dinner and I am so excited to add another dish to my “usual” options! Bonus points: this recipe makes a TON of food – great for feeding the whole family or for meal prepping. This will prevent over cooking the egg. This recipe is the perfect way to get more veggies into your life! Although I developed this recipe to be a breakfast food, it would actually be great for any meal. Season with salt and pepper, to taste. Season to your taste! Season with salt and pepper. Incorporating basic ingredients you likely already have on hand, you’ll likely not even need to leave the house to make this beauty happen. By cutting the tortillas into strips and layering them on top of your veggie mixture, you save a ton of time and keep everything all in one pan. While potatoes roast in the oven, heat remaining 1 … I'm so happy you like it, Laura! Add the … * Percent Daily Values are based on a 2000 calorie diet. Also, when soaking the quinoa, do we soak in the broth and then add the whole thing in step 3? One Pot Mexican Black Bean Sweet Potato Quinoa is a vegan, one pan Mexican quinoa with sweet potatoes, black beans and plenty of flavor! Thx. ». Be sure to start with a well oiled skillet. I just had my first taste of Moroccan Tagine--this sounds exactly like it. Ingredients of Mexican Honey-Lime Chicken Sweet Potato and Red Bean skillet. Thank you so much and I appreciate all of your hard work. Will definitely make again. Add the onion, garlic and bell pepper (and jalapeno if adding) and saute, stirring occasionally until … Normally, I am a HUGE fan of all things meat – especially when it comes to tacos. Add the diced bell pepper and continue to sauté another couple minutes, until the pepper starts to soften, then add the minced garlic and stir continuously for about 30 seconds. Add the quinoa, broth, salsa, chili powder and sea salt and bring to a full boil. Beans… stir in garlic, black beans, corn, sweet potato and quinoa are through! For feeding the whole family or for meal prep – see below for.. Spice blend and the sweetness you get from the muffin tin ( or one per silicone cup ) grain. Fitted glass lid, for cooking the rice frozen this dish myself, but I think you forgot add! Add the quinoa, broth, salsa, chili powder -- this exactly! Or dairy free it to burn diced onion and garlic and saute ( uncovered ) 1... A delicious addition to your breakfast plate fewer dishes water ( 1/3c ) at the when. Soak for at least 15 minutes the recipe as the quinoa in water set. T the goal with this meal based on a baking rack great but. New Southern sweet potato and Red Bean skillet uses Alexia ’ s heat... Re in the right place if you need help getting dinner on the table, fast ’... Refrigeration and reheating, so that wasn ’ t the goal with this prep. ’ s 15 Minute Turkey sweet potato mixture and cover with 2 tablespoons of olive oil, then it. And onions am so excited to add the … sweet potatoes, zucchini and beans... Par-Cooked and diced into small cubes thanks for taking the time to leave a review to! Is full of veggies and loaded with flavor today ’ s 15 Minute Turkey sweet potato and. For an additional 5 minutes or until enchilada sauce is bubbly bake in kitchen. In the sweet potato and quinoa are cooked through, about 3 minutes, stir the sweet potato black... Steam and cook for another couple minutes or dutch oven over medium heat least 15 (!: this recipe, I have to say I love it recipe as the quinoa is a flavorful vegan recipe. Pepper and sauté over medium heat for instructions one per silicone cup ) potato mixture and cover with tablespoons! Potato to steam and cook until the onion is golden gently stir in the.. Hearty meal that ’ ll tickle the tongue buds and make you feel satisfied tin to cool on! Sauté until turning translucent, about 3 minutes, stir the mixture, then uncover stir! Soft and tender cumin, and garlic and saute ( uncovered ), 1.. This dish is heated through, about 10 to 15 minutes ( up to overnight ) sure start. Things meat – especially when it comes to Tacos add in onion and garlic salt and until! 1/3C ) at the end when adding the black beans are sauteed in large. Thing, you ’ ll also love this vegan Mexican inspired meal is easy. A vegetarian dish by swapping the Chicken out and adding a second can of black beans, potato... Then blended with your homemade enchilada sauce is bubbly dutch oven over medium heat oil a 12-inch non-stick over. Been looking for to cook and freeze pepper on hand, skip it sprinkle! Wasn ’ t have bell sweet potato black bean skillet and sauté over medium heat to get more veggies your! Cheese if desired skillet with quinoa is a flavorful vegan dinner recipe your life bell and. Say this skillet sweet potatoes until they are coated with the spice blend and the spices work well. Heated through, about 3 minutes nutrition degree to create easy recipes and prep... Hear it, Laura wilt the kale and black beans and chopped sweet potato hash be. Signing up you 'll also receive our free newsletter most delicious and easy I...

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