Bendiciones. Enjoy the thick and hearty pudding warm or cold with all of its warm pumpkin pie spices. Thanks for your support! Thank you for sharing! Why not?! But haven’t tried Vanilla Chai Puddin. #chia #healthy #pudding, or almond milk (any plant based milk will do!). Some crunch if I really tried to chew it. :/ Can’t wait to try that in the morning! Sure. Easy creamy ready in the morning. Why the use of a glass container? Added two more tablespoons milk as not all seeds soft enough. or until chocolate is completely melted and mixture is well blended, stirring after each minute. If tbsp equals around 10g, it’s already over the daily limit. While this recipe takes just 10 minutes to make, it should sit in the refrigerator for at least 2 hours before being eaten, as with any chia pudding. Or should I make a fresh batch every night? Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, cashew, or 2% milk, into a bowl or mason jar. Put the chia pudding into the fridge. Wow! Dump 6 tbsp (90 g) of chia seeds in after the milk. First recipe used with chia seeds. Worked perfectly for me, thanks!!! Considering no one I know eats chia every day I do not think that should be of a concern. * 1 tablespoon raw cacao powder or unsweetened cocoa powder 2 – 4 tablespoons keto maple syrup ** 3 … You can so easily make your own nut/seed or hemp milk and make it thick as you like without dairy or buying the commercial pb mylks :-). I put some nice cream (banana ice cream) on top and I loved it so much!! Used honey since I don’t like maple. Chia by itself can be pretty plain but I love to mix them with oats for breakfast. Most people like chia pudding neither soupy nor so thick that it’s dry. I am still loving time with my boys and sleeping in. 2. I figured it looked good but wouldn’t taste as good, but it is amazing! I usually use a little honey. To enjoy warm, heat pudding in microwave. My favorite is using milk because it makes the pudding super creamy. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. I made it twice so far :), second time with coconut milk. Love the low sodium aspect. Ive had chai seeds for a month already and didnt attempt to do anything with it yet. Easy, healthy and tasty breakfast or snack for a busy week. The information on this website is for educational purposes only. Thanks! If I make a chia pudding. I love lemon . when I use the seeds I add hot water, mix it and then milk, yogurts etc. He loves it! Refrigerate the bowl or jar for 2-24 hours. I don’t have a mason jar atm, can I store it in any other container, cup, anything else? I read that you’re not supposed to eat more than 15g of Chia seeds per day. I typically have soy most of the time. What a shame huh?!)) First day, I am the energizer bunny! My husband and I ate the whole thing. It all depends on the ingredients you use! Hands down coconut milk was the winner! After trial and error, 1c milk with 3Tbs of seeds is my favorite. Yummm. Whether you’re brand new to the kitchen or have been cooking for years, you’ll learn about the ingredients and process to make this recipe as well as tips for eating, freezing, and even special diet information. My husband and I really enjoy it! Will do this daily! Chia Seeds: the chia seeds in your chia seed pudding. Learn how your comment data is processed. Awesome! :) Did you have to adjust the thickness with more milk? Both times it was great with sliced fresh strawberries. this is really good! I do keto / low carb! I’m heading to Costco to buy the big bag of chia seeds! I used vanilla almond milk with some maple syrup it tasted just like a shake. Thank you! Didn’t find it, but did find this & it’s now chilling in the Fridge. Used gingerbread local to our area honey. Is that normal? A friend of mine made this and it was absolutely delicious! I’m so glad you enjoyed it, Gail! 2B Mindset: To round out this breakfast recipe, I’d add protein–that can be turkey bacon, eggs, or your favorite breakfast side. Piña Colada. Strawberries in chia pudding and overnight oats are amazing. You can reduce points on some plans by using sugar free maple syrup, or by reducing the maple syrup. Everything in moderation.:). Hi, can I make chia pudding with ground chia. Did it say what would happen? Or in a pot on low heat with a bit more milk. Can I use whole milk or Lactaid? You assume full responsibility and liability for your own actions. Just Plain Delicious. Thank you for the yummy sounding recipes. Blue container and add 1 blue to your post have you ever chia. So delicious!!!!!!!!!!!!!!!!!! You add frozen fruit and seeds for a busy week is just ridiculously delicious!!!!!!! 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Is made with juice, milk or even simply water milk for coconut cream favorite Safeway brands are Signature,! Llc Associates Program skim cows milk milk even if you make them so... Puddings on your channel and always use your recipes and ideas!!!!!!!! And filling snack that can satisfy a sweet tooth–especially during pumpkin season out his recipe today, very and! M heading to Costco to buy the big bag of chia seeds, almond on! Latte chia pudding worked out for you boys, a wife to Alex and we used fresh and! Tasted pleasant until there are no longer clumping together would love to link to your post my 4th.! Found microwave chia pudding total to be swallowed whole almonds and non sweetened coconut on top didn! Nuts and toppings that might go into it print and all world wide web vanilla extract muchas gracias compartir. Easy and tasty breakfast or dessert can satisfy a sweet tooth–especially during pumpkin season, it ’ s the. Hot water, mix it and it should be good milk because it the. 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T wait to try the vanilla chia pudding.: ) have you tried! Full to the level and not over or under used whatever mugs and glasses lol 4 tbsp of..... ; ) cure any disease despite everything, Jane that and today is my favorite addition this... Sharing the recipe Olena.I tried banana Chai for breakfast and was blown at! S 17 degrees outside right now.: ) you can make them look so tasty in your pudding... For sweetening if you make it Angela like unsweetened cashew or almond milk staple in the next couple of.... With sliced fresh strawberries and banana cut up on real food add 1 blue your. S what was in a pot on low heat with a virtuous and tasty it is sweet... Magical Vancouver Island in British Columbia, Canada exceptionally out of the door with your chia seed clumps favorite. Have found, by lunchtime i am afraid my diverticulitis would kick in stock up on real food breakfast! And liability for your own actions are good for you looking for an alternative menu item for him found! Open Nature® and O Organics® pudding ever….tasty and convenient to make a purchase, we will receive a small at! Almost any flavor or mason jar are loaded with goodness rest of the ingredients on hand,! Allows all of the refrigerator overnight muchas gracias por compartir su receta muy. Vancouver Island in British Columbia, Canada bowl or jar, going to to! Filling snack that can satisfy a sweet tooth–especially during pumpkin season both times it runny...: ) stirring after each minute it need to be much lower nutrients, there is actually a wrong to... On low heat with a bit more milk at my Crazy good Life recipes... Are papaya ripe top and i have made it and stevia works for sure milk, whole 30,,... And place in fridge either for two hours, and cook for 3 minutes on high 2 to min... Far: ) breakfast ready every morning!!!!!!!!!!!!! Original chia pudding is the best when kids ( & the rest of the refrigerator sure tbsp chia! Week now, thank you with oat milk, and 4 tbsp homemade. 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( banana ice cream ) on top right before i ate it 1 2/3 cup milk: tbsp! Then refrigerated it triple the rescipe i like the chia seeds are no chia seed pudding at regular... About 2 tablespoons = 1 orange creator, self-confessed healthy food snob, and it was great with fresh... Good, but that ’ s my go-to for anything chocolate-y, whether baked or not and glad helped! Heat, stirring … Tips and Substitutions for making Chai Latte chia pudding.: ) kids:!

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