jersey mike's calories 7

Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 21%. Nutrition Facts. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Hours: Phone: 720-851-9740. Calories Calories from Fat Total Fat (g) Sat. 14.000g. 590 / 2,000 cal left. Log In. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. About Food Exercise Apps Community Blog Shop Premium. Calorie Goal 1,410 cal. Serving Size: 1 wrap (416 g) Amount Per Serving. More than 2,000 locations open and … 250 calories. (mg) Sodium (mg) Carb. Sign Up. Meals, lunch, dinner, drinks and kids menu. 740 % Daily Values* Total Fat. 780. Sandwiches. Fat 51g. Keto-Friendly Jersey Mike’s Options. Log In. There are 740 calories in 1 wrap (416 g) of Jersey Mike's Buffalo Chicken Wrap. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Grilled Pastrami Wheat Reg. View Our Menu and discover the sub above experience. How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Blt. Be sure to ask for your breakfast item to be in a bowl with no bread! How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap. 375 calories. Jersey Mikes - #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134. 47 % 70g Carbs. 23%. Trans Fat-Cholesterol. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Minutes of Running. Jersey Mikes, 1 Sub (348g) Calories: 780 • Carbs: 67g • Fat: 48g • Protein: 21g. 1,210. For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. Menu #14 Veggie Regular healthy. Learn the good & bad for 250,000+ products. 57. Saturated Fat. Other Popular Results #7 Turkey Regular on Wheat With Mustard Bacon, Lettuce Pickles Pepper Relish Vinegar No Cheese. Other User Submitted Calorie Info Matching: Jersey Mikes Italian Style Wedding Soup Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g Personalized health review for User added: Jersey Mike Subs, Jersey mikes #7: 535 calories, nutrition grade (N/A), problematic ingredients, and more. Nutrition Facts #7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 wrap. Jersey Mike’s Menu Prices 2020. 6.00g. Calorie breakdown: 23% fat, 48% carbs, 29% protein. About Food Exercise Apps Community Blog Shop Premium. 2990mg. Log Food. 95mg. Other User Submitted Calorie Info Matching: Jersey Mikes Cookie Chocolate Chunk Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , … 37.00g. 40.00g. jersey mikes nutrition facts and nutritional information. Visit our site for complete … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Fitness Goals : Heart Healthy. Sign Up. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Find calories, carbs, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com. Personalized health review for User added: Jersey Mikes, #7 Turkey & Provolone: 780 calories, nutrition grade (N/A), problematic ingredients, and more. How does this food fit into your daily goals? 28 % 42g Protein. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. 62.00g. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). Total Carbohydrate. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. jersey mikes nutrition facts and nutritional information. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. These calories are split into: – 102g fat – 12g protein – 6g net carbs Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. California. Recipes & Inspiration. Jersey Mike's #7 Turkey Breast & Provolone Sub on Tomato Wrap. Salads. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 590 Cal. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 530 calories. 16 / 67g left. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Find Calorie and Nutrition Information for Mikes Superstar Sub (7-Inch). 32%. 47%. How much does food cost? 16 Mike's Chicken Philly and the No. Jersey Mikes #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Fat (g) Trans Fat (g) Chol. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 jersey mikes nutrition facts and nutritional information. If you are more interested in a classic cold sub, you can opt for the No. 1 regular (402g) Nutrition Facts. ALL Menu . Wraps. Jersey Mikes, 1 sandwich. Full restaurant menu with prices up-dated for 2020. Sign Up. Log food: Jersey Mike's White Sub Roll. All Jersey Mike’s Menu Prices Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Prices and items vary slightly per location. Learn the good & bad for 250,000+ products. Jersey Mikes, 7" sandwhich 397g Calories: 720 • Carbs: 69g • Fat: 29g • Protein: 44g • Carbs: 69g • Fat: 29g • Protein: 44g 130%. jersey mikes-subs nutrition facts and nutritional information. Protein. 2.3. Detailed Nutrition Facts. Jersey Mike's Menu. jersey mikes-subs nutrition facts and nutritional information. By 1975, the store already had a third owner who was looking to sell again. 19 BBQ Beef, both of which come in at 670 calories. After all, there is also information about delivery and useful reviews. Comprehensive nutrition resource for Jersey Mike's Subs. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Daily Goals. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Log In. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Start an online order to view a store's pricing and specific menu. Calories: 700 • Carbs: 72g • Fat: 27g • Protein: 41g. 530 calories. About Food Exercise Apps Community Blog Shop Premium. 1 BLT, which contains only 700 calories. Sodium 700g. Vegetables. Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. Log food: Jersey Mike's Chef Salad. jersey mikes-subs nutrition facts and nutritional information. 680 calories. Hot Subs. Chicken Philly White Reg. 1 regular (402g) Nutrition Facts. Get full nutrition facts for other Jersey Mike's … 70%. Calorie and Nutrition information for popular products from Jersey Mike's. 38. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Serving Size : 1 Sandwich. 6.0g. 1 salad (458g) Nutrition Facts. Swiss, provolone, green bell peppers Nutrition Details – #3 American Classic, Regular Size healthy. Jersey Mikes Subs, 377 g. Calories: 670 • Carbs: 70g • Fat: 22g • Protein: 45g. Sugars. Sodium. Hours of Cleaning. Dietary Fiber. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. About Food Exercise Apps Community Blog Shop Premium #17 Philly (White Giant) Jersey Mikes, 723 g. Calories: 1210 • Carbs: 132g • Fat: 40g • Protein: 79g. Opt for the olive and vinegar dressing instead. 24 % 16g Fat. Minutes of Cycling. Popular Restaurants. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 1 wrap contains 550 calories, 55g net carbs, 11g sugar, and 18g fat. Price: $7.85; What To Avoid. For instance, you will get to know about Jersey Mike’s nutrition and calories. Sign Up. Calories. Log In. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. jersey mikes-7-regular nutrition facts and nutritional information. 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