Mission MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. Sodium, though, is a low 9 grams and it contains 1.9 grams or protein. After you select your market, you decide if you want to have your items delivered or if you want to pick them up in store! Nutritional information for Goya Coconut Water. Nutrition summary: There are 100 calories in 2 fl oz (59 ml) of Goya Coconut Milk. • No added sugar. Mission MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Cornstarch – This is the ingredient that will thicken the tembleque. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Goya coconut milk (or similar) 1/8 tsp. Get full nutrition facts for other Goya products and all your other favorite brands. I recently bought 12 cans and so far, of the 5 opened, one has been smooth and creamy. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Trader Joe's Organic Milk from Grass Fed Cows. • Very low sodium. Native Per 1/2 can (240g): 80 Calories | 0.5g Fat | 20g Carbohydrates | 0g Fiber | 15g Sugar | 0g Protein | 90mg Sodium | 0mg Cholesterol | 0mg Potassium. Coconut Milk imparts a rich and creamy goodness to your recipes. Customers who purchased this product also purchased That means nearly all of the fat in … Personalized health review for Goya Coconut Milk: 93 calories, nutrition grade (C plus), problematic ingredients, and more. One cup … Fat per serving is 8.7 grams, all of which is saturated and carbs are 1.9 grams. Low Carb, Unsweetened Gluten Free Native Forest Unsweetened Organic Coconut Milk is perfect in soups, stews, curries, smoothies, and baked goods. The milk is also a good source of several vitamins and minerals. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. Coconut water is a drink that is full of nutrients, which provide us with many benefits, especially Calorie breakdown: 5% fat, 95% carbs, 0% protein. Nutrition Facts for Goya Foods Inc. - Cream Of Coconut - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. COCONUT MILK, WATER POTASSIUM METABISULFITE AS A PRESERVATIVE. You are now able to buy this recipe’s ingredients online! Get full nutrition facts for other Goya products and all your other favorite brands. Step 2 Meanwhile, beat egg yolks with sweetened condensed milk electric mixer until thick and pale yellow. Want to use it in a meal plan? • Reduced Fat (33% less fat than our regular GOYA® Coconut Milk) • Very low sodium. Dietary Fiber 0 g 0% Sugars 2 g 3% Added Sugars 0 g 0% Protein 2 g 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food In medium Calories, carbs, fat, protein, fiber, cholesterol, and more for Goya Coconut Milk (Goya Food). 1 tbsp Goya extra virgin olive oil (or similar) 1 onion, finely chopped 1 small head cauliflower, chopped (about 5 cups) 1 can (13.5 oz) Goya coconut milk (or similar) 1 can (15.5 oz) Goya cannellini (or similar) 2 tbsp Goya 1/2 tsp Goya Coconut Milk contains only naturally occurring sugars, no sugar added. 2,000 calories a day is used for general nutrition advice. Head to the diet generator and enter the number of calories you want. Coconut milk is a favorite ingredient in many kitchens around the world, including Latin kitchens. And choose the one that fits Nutrition Facts for Goya Coconut Water With Pulp - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 1 can (13.5 oz) Goya coconut milk (or similar) 1 tbsp Goya organic chia (or similar) 1/2 tsp Goya salt (or similar) 2 tbsp Goya honey (or maple syrup) 2 tbsp slivered almonds, toasted 1/2 cup blueberries Directions: 1. Unlike GOYA® Cream of Coconut, it is unsweetened and can be added to sweet and savory dishes to add a rich coconut flavor. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The problem I've had with Goya coconut milk is its inconsistency and poor quality control. • Sizes: 13.5 oz, 25.5 oz. Nutrition Facts for Goya Coconut Milk Drink - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. I buy and use lot of this coconut milk, usually 10-12 cans at a time. Unlike GOYA®, Reduced Fat (33% less fat than our regular GOYA®, Oprima aquí para ver esta página en Español. the other 4 have been either separated into coconut water and lumps of hard fat, or very thin milk with curds floating throughout. There are 80 calories in 1 can (350 ml) of Goya Unsweetened Coconut Water. You could also use 3 can and it will have a looser, pudding texture. I do, but look forward to the times when I can treat myself to it. Copyright © 2020 Goya Foods, Inc., All Rights Reserved, This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Its creamy texture and tropical flavor make it an ideal ingredient for making a variety of recipes, whether sweet or savory. About 93% of its calories come from fat, including saturated fats known as medium-chain triglycerides (MCTs). There are 80 calories in 1/2 can (240 ml) of Goya Coconut Water. Is this information inaccurate or incomplete? Imagine an indulgent mix of dark chocolate and GOYA® Cream of Coconut, poured into a crust of crumbled chocolate cookies, with whipped cream on top. Coconut milk – You will need 2 cans of coconut milk. Goya Adobo with pepper (or similar) Goya offers a variety of products including unsweetened GOYA® Coconut Milk, made from the pressing of ripe coconut meat (also a great non-dairy substitute for milk!). GOYA coconut water, GOYA coconut milk and coconut oil are products that very often evoke palm trees, beach and tropical climate. If you • Reduced Fat (33% less fat than our regular GOYA® Coconut Milk), * "Not a Low Calorie Food. This creamy milk is made from the pressing of ripe coconut meat and doesn’t contain gums, thickeners or stabilizers. Where do the calories in Goya Coconut Milk come from? • No added sugar. * "Not a Low Calorie Food. The coconut milk beverage contains 4 grams of saturated fat. This is a pretty firm tembleque. 8.2% 83.5% 8.2% Protein Total Fat Total Carbohydrate 24 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Thai Kitchen Coconut Milk – 3g Goya Coconut Milk – 8g Native Forest Coconut Milk – 6g As you see, the net carb count can vary significantly between brands (and carton vs. can), so choose wisely. thyme leaf 1 packet Goya Sazón without annatto (or similar) 1 tsp. Nutrition Facts for Goya Foods Inc. - Goya Coconut Wafers - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Learn the good & bad for 250,000+ products. Calorie breakdown: 84% fat, 8% carbs, 8% protein. 1 can (13.5 oz.) 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