Daily Goals. Dan Gentile is a staff writer on Thrillist's National Food and Drink team. Philadelphia roll sushi was created in 1980s in North America, and the name comes from the Philadelphia cream cheese brand. How Much Water Do I Really Need to Drink. Log Food. : Calorie breakdown: 35% fat, 53% carbs, 12% protein. But to find out just how healthy, first we consulted a pro from the Sushi Chef Institute to give us the lowdown on the most popular rolls and their most common ingredients. They are not recommended in weight loss diets. Percentages are based on a diet of 2000 calories a day. This creates an awesome, creamy, high fat roll. Calories In Cream Cheese Sushi Roll 517 Calories in 1 serving . Veggie sushi rolls: veggie sushi rolls contain no fish and are generally composed of pickled and/or fresh vegetables wrapped in seaweed and rice. Publix Cream Cheese Sushi Roll. Calories % Daily Value* 39%. 2.3 Hours of Cleaning. Total Fat 25.4g. We hope you have found the information about the Calories In Publix Sushi Cream Cheese Roll you were looking for. How does this food fit into your daily goals? Southern Tsunami Sushi Publix. The fat comes mainly from avocado, so it is heart-healthy unsaturated fat. https://www.myfoodandfamily.com/recipe/114625/sushi-style-vegetable-rolls Nutrition Facts. 517 calories. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories. Sushi is delicious on its own without being fried! Instead we’ll be using cream cheese, avocado and cucumber. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. Log Food. Cream Cheese White Rice Sushi Roll Southern Tsunami 1 package 1020.0 calories 128.0 grams carbs 38.0 grams fat 44.0 grams protein 2.0 grams fiber 140.0 mg cholesterol 18.0 grams saturated fat 2040.0 mg sodium 26.0 grams sugar 0 grams trans fat 528. Click on a food link down below to see the nutritional facts for that food or you can search again to refine your results by adding or removing keywords. 530 Cal. Total Fat 29.4g. Slice the smoked salmon into thin strips, about 1/2 inch wide. The calories and amount of saturated fat in these rolls add up very quickly. Though each roll only has 8-10 bites, they contain up to 400 calories each, thanks to the cup of sushi rice in each one. 530 / 2,000 cal left. roll with-cream-cheese nutrition facts and nutritional information. Cream Cheese Roll - Smoked Salmon. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Smoked Salmon Cream Cheese Roll. Find Out How Many Calories Are In Publix Sushi - Cream Cheese Roll With Salmon, Good or Bad Points and Other Nutrition Facts about it. Your search for 'sushi' returned 183 choice(s). Not all Sushi is good for you! We are delighted to share this MOJI™ Sushi California Cream Cheese Roll 35825 with you and your family. Publix Cream Cheese Sushi Roll. Ask for hand rolls. Log Food. 2.3 Hours of Cleaning. sushi pro - smoked salmon cream cheese sushi roll. Ask for hand rolls. Percentages are based on a diet of 2000 calories a day. 2,000 calories a day is used for general nutrition advice. Get one fancy roll and one basic roll, add miso soup or a simple salad, and you'll be plenty full. You'd need to walk 164 minutes to burn 590 calories. Sushi Hub. Daily Goals. 28 Minutes of Running. 46 % 59g Carbs. Take a look at Publix Sushi - Cream Cheese Roll With Salmon related products and other millions of foods. Gently but firmly, roll the sushi as tight as possible (from bottom to top), being careful not to rip the seaweed sheets. 1.7 Hours of Cleaning. 2,000 calories a day is used for general nutrition advice. wednesday cream-cheese-roll nutrition facts and nutritional information. 1. ©2020 Group Nine Media Inc. All Rights Reserved. Download my 15-page ebook "8 Surprising Ways to Cut Calories". It’s good for breakfast, lunch or dinner. 52 Minutes of Running. : Calorie breakdown: 35% fat, 46% carbs, 18% protein. Calories % Daily Value* 40%. 58 Minutes of Cycling. Mine are a bit loose - I think a mat of some … 25 % 8g Fat. Serve … Serving Size : 12 pieces. Sushi is simply made up of a roll of 'sushi rice' with a variety of fish or seafood in the middle. 250 minutes to burn 590 calories - smoked salmon Cream Cheese sushi roll with salmon products... Strips, about 1/2 inch wide ranges between 300 – 400 calories per 6 – 8 piece roll that! 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